Category: Mental Health PSA

So I watched the Rachel Dolezal documentary on Netflix and these are some of my thoughts: Her identification with being transracially black is definitely rooted in childhood trauma. It is very unfortunate the horrific...

So, unless you have been in a coma or under a rock somewhere, we are all aware of the tragic mass shooting at Stoneman Douglas High School that took the lives of 17 people....

The issue and management of mass shootings is not monolithic. People are not monolithic. Crime is not monolithic. Controversial issues are not monolithic. If they were, then there wouldn’t be much controversy. My point...

Be careful that you don’t constantly focus on other’s faults/weaknesses/negative qualities to the point that you don’t recognize/remember/acknowledge their strengths/positive qualities. Also, a person’s choices/addictions/afflictions do not define who that person is at their...

Mental Health Public Service Announcement: I would like to make some comments in regards to Trump’s “shithole” references. This is going to be lengthy and is going to go deeper than the actual references....